OPTP LO ROX Aligned Life Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density
$3.99
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OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.
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OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools
Robin McKenzie
Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll.
Lauren Roxburgh
Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Aligned Life series of products.
Eric Franklin
Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools.
Adriaan Louw
Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books.
Bob Schrupp, Brad Heineck
Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.
Moderate Density: This medium density foam roller is designed for use as an exercise foam roller and for regenerative massage.
Foam Rollers for Muscle Massage: Use this foam roller for physical therapy, as a trigger point massage tool and as an exercise foam roller. Made from durable EVA foam to withstand heavy use in the clinic, studio, or at home.
Portable Travel Size: This small foam roller measures 12″ long x 4″ diameter and is ideal for travel or can be tossed in a gym bag and used on the go.
Developed by Lauren Roxburgh: Lauren is a fascia and alignment expert, best-selling author and internationally renowned educator who founded the Aligned Life Studio and developed the Aligned Life series of exercise and wellness products.
An Aligned Life Product: Products include the Aligned Life Foam Roller, Body Sphere, Domes, Mini Infinity Roll, Body Toning Loop and more.
9 reviews for OPTP LO ROX Aligned Life Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density
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$3.99
Ana –
They work.
I have the full size but this smaller version is way better to travel with to the gym! I now have a total of three different rollers from them and they really help me feel amazing! After the sauna I roll my entire body and I feel brand new again! It really makes a difference when you stretch and roll your body! I suffer from compartment syndrome and this helps my lower legs feel better. The softer ones are for my calves, and the firmer one is for the rest of my body. I recommend.
Snapperblue –
compact, firm
This is an excellent roller for my needs, rolling along thigh for IT band pain and along spine for back pain. It does not deform even with all my weight on it. It is firm but not so hard that it hurts- I tried using PVC pipe when I had serious back pain on a trip and OUCH!
Amber –
Good option
This is a good roller. It isn’t completely smooth, it has little bumps on it to help really dig deep. The size is decent, it’s a travel sized roller but I use it as my every day one. It has held up very well and it’s super cute!
diane –
Great for travel
Great for travel
Amazon Customer –
AMAZING SELF HEALING AND TONING TOOL!
The BEST foam roller available!! I love the diameter…it goes into all the hard to reach spots. Plus, it’s like memory foam kneading away the tension, unwinding patterns and rebalancing your entire system!
Anonymous –
Not firm enough, great dimensions though.
I like the small compact travel size, the small bumps are not noticeable and it seems like a good quality product, but it is just way too soft to be effective to be a great myofascia body roller.
George –
Good choice for a smaller areas.
Smaller diameter 3 3/4 “, 12″ length. Probably too small for large areas of body.I prefer larger 5 1/2″ x 18” roller, but my wife likes this one for a partial massage.Good quality material, probably will last long time and no smell.
sstanley –
Great for sore/tight painful days
Nice addition to the collection, for comparison the density is softer than a yoga block and the size is not much larger than a yoga block. I like to use this roller to release tension in my hips/SI area and lower back on days when I’m flared from AS and far too sensitive for the larger/firmer roller
Nar30 –
Love it and easy to use.